Raw Chocolate S'More Cups (Vegan, GF)
By Anna Speaks
July is here which means it's officially s'more season! What better way to kick off the summer than with these delectable plant-based s’more cups that you can stash in the...
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Antioxidant-Packed Sprouted Almond Berry Blast Smoothie For Glowing Skin
By Anna Speaks
It's berry season, which means it's also smoothie season. And you know what that means....berry smoothie time! This recipe is the perfect option if you crave something a little more...
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4 Mind Hacks To Support Your Healthy Eating Goals This Summer
By Anna Speaks
While diet itself doesn't determine whether we're healthy or not, it certainly plays a big role in how we look, feel, and the health (or lack thereof) we enjoy in...
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Try Out These Healthy Vegan Chocolate Cookie Recipes and Have Fun!
By Guest Author
When it comes to desserts, cookies are a treat that no one should be deprived of. And what’s better than vegan cookies? Especially when they're made with wholesome, organic ingredients and...
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The Ultimate Plant Based Tacos with Tangy-Sweet Cilantro Tahini Lime Sauce
By Anna Speaks
Close your eyes and try to imagine your most ideal springtime meal. Does it involve tacos? Yeah, we thought so. In all seriousness though, there's just something about warmer evenings, longer...
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The Essential Oil Essentials: How To Use Them + Our Top 10 Everyday Oils
By Anna Speaks
If you've ever walked into a spa and immediately felt more relaxed after taking a single deep breath, you've most likely just experienced one of many benefits of essential oils:...
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How to Make Your Own Nut Milk In Under 3 Minutes (With ZERO Soaking or Straining!)
By Anna Speaks
Sound a little too good to be true? Then you must learn this magical nut milk making hack asap! Let's first summarize the two main options we all have when...
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The “Clean Eats” Movement: How To Benefit While Staying Sane
By Anna Speaks
No one can deny that today's modern diet is a far cry from what we were once consuming as a species, even as little as a hundred years ago. The...
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The 5 Best Superfoods for Smoothies from the Experts at GreenBlender
By Anna Speaks
Today we are delighted to host a guest blog from our superfood friends over at GreenBlender - a fresh smoothie delivery box company that helps their members discover amazing, fresh ingredients...
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Are You Eating These 11 Green Superfoods for Optimal Health?
By Anna Speaks
With the last of winter's stormy weather now behind us (hopefully, maybe...?), many of us are feeling the urge to get back to healthier habits. Spring is a great time...
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How to Construct a Perfect Plant Based Taco Salad + The BEST Spicy Vegan Nacho Cheeze Sauce
By Anna Speaks
Spring is here which means it's time to refresh the menu and incorporate more uncooked meals into your life. Which is great news because, generally speaking, these types of meals...
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Top 5 Foods You Should Eat Before Yoga (According to a Certified Yoga Instructor)
By Alex Malinsky
If you think your shoes and yoga mat are all you need to worry about for your yoga class - think again. The food you eat right before you start...
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Celebrate St. Patrick's Day With These Delectable Vegan Superfood Matcha Rice Krispies Treats
By Anna Speaks
Looking for a healthy way to get your sweet tooth fix this St Patrick's Day that won't leave your liver trying to detox massive amounts of green food dye and refined sugar...
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