Raw Chocolate S'More Cups (Vegan, GF)
By Anna Speaks
July is here which means it's officially s'more season! What better way to kick off the summer than with these delectable plant-based s’more cups that you can stash in the...
News
-
Interview with Summer Sanders of Local Juicery and Strong + Radiant
By Anna Speaks
3.8.18 I Summer Sanders, Photo Credit: Lauren J Photography SUMMER SANDERS is one of those women you can't help but immediately admire. First and foremost - a doting mother to her beautiful son...
Read more -
Staring at a Screen All Day? 7 Tips That Will Save Your Eyes
By Alex Malinsky
It's hard to deny that as a society we're spending more time interacting with technology than ever before. Whether you're checking email on your iPhone, reading books on your Kindle,...
Read more -
Prebiotics Vs. Probiotics : What is the Difference and Do We Really Need Them Both?
By Anna Speaks
Gut health is a very hot topic right now in the wellness scene. If you follow any health related blogs or social media platforms you've most likely read a thing...
Read more -
Fluffy Almond and Cassava Flour Blueberry Pancakes (Paleo, Gluten Free, Dairy Free)
By Anna Speaks
While the promise of spring is near, it's still cold af out there, meaning cozy mornings and hearty breakfasts are an absolute must. And nothing says a cozy breakfast done...
Read more -
Boost Your Health, Energy and (Self) LOVE with These 9 Aphrodisiac Superfoods
By Anna Speaks
'Tis the season for LOVE. And we're not just talking about Valentine's Day, which can, quite frankly, seem a little surface level and commercial. We're diving deeper and talking...
Read more -
Aphrodite's Elixir: Spicy Mayan Drinking Chocolate (Vegan, Raw, Paleo)
By Anna Speaks
With Valentine's Day just around the bend we wanted to share a recipe that could be enjoyed with a lover to turn up the heat, or with yourself as a...
Read more -
5 Ways Green Juice Can Transform Your Health
By Anna Speaks
There's a reason why many people stumble upon the benefits of juicing only after they experience chronic health issues. They may be given the recommendation to start juicing by a...
Read more -
Holistic Beauty: 6 Tips to Get Dry Winter Skin Glowing Again
By Anna Speaks
Winter is here. And if you're like many you may have the dry, flaky, irritated skin to prove it. What's to blame? While there are a few factors that contribute,...
Read more -
Happy, Healthy Holidays: Organic Vegan Peppermint Bark (Raw and Paleo-Friendly!)
By Anna Speaks
Nothing screams "Christmas is near" quite like the sweet and refreshing scent of peppermint. It's enough to get anyone in the holiday spirit - both kids and adults alike. However,...
Read more -
Optimizing Your Nutrition: Raw vs. Roasted Chocolate - Which One Is Best?
By Anna Speaks
Several decades ago, in what now seems like some form of dark age, chocolate was categorized as candy: something loaded with sugar and devoid of nutritional value. A treat to...
Read more -
A Healthy Thanksgiving Dessert: Persimmon Parfaits with Lemon Custard and Rawmio Crunch Crumble (Gluten Free, Vegan, Paleo)
By Anna Speaks
Are you one of those people who strategically plans your Thanksgiving meal to ensure you'll have plenty of room left for the best part - DESSERT? Or maybe you're the...
Read more -
A Roasted Tomato Coconut Pumpkin Soup To Warm Your Core (Vegan, Paleo, Gluten Free!)
By Anna Speaks
Are you completely sick of pumpkin recipes at this point? OK good, us neither. While pumpkin is most commonly and traditionally enjoyed in sweets and desserts this time of year,...
Read more