Raw Chocolate S'More Cups (Vegan, GF)
By Anna Speaks
July is here which means it's officially s'more season! What better way to kick off the summer than with these delectable plant-based s’more cups that you can stash in the...
News
-
4 Tips for a Stress-Free Morning
By Alex Malinsky
Waking up early can be tough, especially as we head into winter. The days get colder and darker and the thought of getting out of bed becomes a little less...
Read more -
Half of Us Are Deficient In This Key Nutrient // Signs, Symptoms, and Where To Find It
By Anna Speaks
If you're conscious about your health, then you've probably heard a time or two about the benefits of magnesium. The truth is, we can likely all benefit from ingesting more...
Read more -
Comfort your Soul with a Hormone-Loving Instant Maca Chai Latte
By Alex Malinsky
As the weather cools off and the aromas of fall surround us, the urge for a warm, comforting drink with all the coziest spices can be overwhelming. The two go...
Read more -
Chocoholic? How Switching to Raw Chocolate Will Improve Your Health
By Alex Malinsky
Chocolate - one of life’s most decadent gifts! From chocolate Easter eggs to Christmas peppermint bark, chocolate is all around us and ever-tempting. But don’t fret! There is some chocolate...
Read more -
Blood Cleansing Remineralizing Kale Salad with Macadamia Butter Dressing
By Anna Speaks
Do you get overwhelmed by complicated recipes with long ingredient lists and tons of steps? Or maybe you just prefer to keep things simple and easy in the kitchen because...
Read more -
A Family Affair: 5 Tips for Getting the Whole Family to Eat Better
By Alex Malinsky
If you want a happy, healthy, energized family, you should take a look at what foods you are putting in your body. Exercise is essential and can do wonders for your...
Read more -
9 Holistic Tips for Improving Dental Health Naturally
By Anna Speaks
While we might not even be aware of it, the health of our teeth and gums has a huge impact on our day to day life - from our overall...
Read more -
6 Immune Boosting Tips for Back to School Season
By Anna Speaks
It's back to school season which, for those of us with school-age kiddos, means we're in the midst of a back to school shopping, planning, and adjusting. However, prepping for...
Read more -
Brunch GOALS: Gluten-Free Chocolate Superfood Waffles
By Anna Speaks
Are you a breakfast person? Do you dream about Sunday brunch even if you're sitting at work on a Monday afternoon? Then you are going to love this recipe. These...
Read more -
Fuel Your Summer Adventures With These Goji Berry Lemon Coconut Bliss Balls
By Alex Malinsky
Summertime has a dichotomous nature. As we all attempt to slow down and enjoy these precious and fleeting months of warmth and sunshine, time also seems to speed by as...
Read more -
5 Ways to Combat Stress Naturally
By Alex Malinsky
It’s completely normal to feel stressed from time to time. Not only do we live increasingly busy lives, but some stress is actually helpful. After all, if we never worried...
Read more -
Are You Grounded? 5 Benefits of Earthing You Need To Experience
By Alex Malinsky
Happy summer solstice! The sweetness of summer is here, which for many of us means more time outdoors. We're talking about hiking, swimming, beaching, vacationing, picnicking, and living that park life....
Read more