Raw Chocolate S'More Cups (Vegan, GF)
By Anna Speaks
July is here which means it's officially s'more season! What better way to kick off the summer than with these delectable plant-based s’more cups that you can stash in the...
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10 Mind Blowing Facts You Don't Already Know About Chocolate
By Anna Speaks
The coming and going of Halloween means one thing in our minds, and it has nothing to do with dressing up, haunted houses, ghosts and gobblins, spooky graveyards, or the...
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5 Ways to Stay Warm in the Fall and Winter Eating a High Raw Diet
By Anna Speaks
Fall and winter weather can pose some interesting challenges in terms of sticking with a healthy eating strategy. Temptations to indulge in sugary treats and higher calorie options are...
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Creamy Raw Vegan Miso Sea Vegetable Chowder (Recipe!)
By Anna Speaks
In terms of truly nourishing comfort foods, little can compare to a warm bowl of soup, especially when that soup happens to be miso. Miso is a traditional Japanese seasoning...
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Mindfully Fueling Your Yoga Practice: A Guest Post By Sasha of Sasha Yoga Wellness
By Anna Speaks
Today we have the great pleasure of handing over the digital mic to our friend and colleague, the wildly inspirational Sasha of Sasha Yoga Wellness. She's shared with us a...
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Pumpkin Pie Muffins with Coconut Cream Cheese Frosting (Vegan and Gluten Free!)
By Anna Speaks
For those of us who literally wait all year to start feasting on all things pumpkin, the obsession is definitely real. But this is one addiction that actually comes with...
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Gluten-Free Stone Ground Almond Butter and "Jealy" Pancakes (Recipe!)
By Anna Speaks
When your pancakes are 100% free of gluten, come smothered in berries and freshly stone ground almond butter, and are so good they make alllllllll the other pancakes jealous, you've got...
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8 Superfoods You Should Be Eating This Fall by Michael Petrushansky
By Michael Petrushansky
image credit: Lali Masriera Tthere are many wonderful things about fall: leaves turning a myriad of gorgeous, fiery hues, refreshing, crisp autumn air, cute fall fashion, and all the nostalgic feels...
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Monday Green Machine Superfood Thickshake (Recipe!)
By Anna Speaks
Mondays call for nutrient dense foods that are going to help inspire you to kick booty all week long. Today we're sharing a recipe that will do just that with...
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Chewy Gluten Free Superfood Granola Bars + GIVEAWAY with Modern Oats
By Anna Speaks
Summer is coming to a close, which means it's time to get outdoors and enjoy a few final warm weather adventures. And we've got the recipe (and giveaway!) to fuel...
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5 Surprising Ways Maca Can Benefit Your Health by Michael Petrushansky
By Michael Petrushansky
If you're new to the world of superfoods, it can be overwhelming to sort through all of the information out there to say the least. There is so much to...
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Cheezy Tahini Green Superfood Kale Chips (Recipe!)
By Anna Speaks
Do you ever get this feeling that you just need something crunchy, salty, and snackalicious, like...NOW. We've all been there, and we think it's safe to say that when those...
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10 Ways to Prevent Heavy Metal Toxicity by Michael Petrushansky
By Michael Petrushansky
The presence of heavy metals in our environment, food supply, and bodies is something many of us have become hyper aware of in recent years, and for good reason. Heavy...
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