Sweet Potato Swooning // Our Top 7 Benefits of Sweet Potatoes
- By Anna Speaks
- Sep 12, 2016
Sweet potatoes are one of nature's most perfect foods. Filling and satisfying, delicious, and versatile, with quite the package of health benefits as well.
Sweet potatoes are one of nature's most perfect foods. Filling and satisfying, delicious, and versatile, with quite the package of health benefits as well.
There's only a few more days left in February, which means we're all a little more than ready for some sunshine and warmth in our life! If your energy is dragging today, and not even the promise of spring ahead is helping put some pep in your step, try this smoothie bowl instead.
It can be a challenging world out there for a foodie with high standards; picking up jars of nut butter only to set them back down, disgusted with a nutritional label full of refined sugars, salt, and processed oils. However, before you feel too disheartened, let us just say, we feel you, and in fact have crafted products just for you.
Wondering why you always seem to feel under the weather when the season changes? The body naturally goes through cleansing cycles as the seasons shift, which can temporarily weaken our immunity and bring about some icky symptoms such as runny noses and/or sore throats.
Chocolate is clearly our jam here at Windy City Organics. While our signature stone ground raw chocolate base is fantastic on its own, we have to admit, we do really enjoying enhancing it further with fun superfood toppings. Our range of Rawmio Gourmet Stone Ground Chocolate Barks went from just 1 flavor (our original Sprouted Hazelnut and Fig) to now over 9 different flavors with a plethora of delicious toppings
Did we just say watermelon seed butter?! You'd butter beleive it! We are beyond thrilled to introduce to you the latest from Dastony: a low temperature stone ground watermelon seed butter made from 100% organic and raw peeled watermelon seeds; the very first on the market of its kind. What does it taste like? Think rich, deeply flavor sesame tahini with the texture of creamy, decadent cashew butter.
St. Patrick's Day is the perfect excuse to go a little wild with all of your favorite green foods. Inspired by the launch of our new joy-inducing Rawmio Essentials Bars, specifically our amazing mint chocolate bar, we decided to whip up a raw, vegan, superfood version of a classic green favorite: mint chip ice cream.
Probiotics may be microscopic in size but they pack a powerful punch. They can also help you look and feel your best this spring! Here's how....
Whether you're able to take a spring break vacation or not, you can still treat your taste buds to a totally blissful tropical escape with this smoothie recipe right here. Juicy orange and mango meet creamy coconut, spicy ginger, vanilla bean and a splash of refreshing lime.
When you look at what's available for Easter candy, one thing becomes pretty obvious: health is NOT at the forefront of many manufacturers' agenda.