By Alex Malinsky
Are you looking for a natural way to strengthen your immune system? While supporting a robust immune system is important regardless of what's happening in the world, it becomes especially...
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By Alex Malinsky
Cinco De Mayo is coming right up, meaning it's the perfect time to enjoy a plate of cheesy vegan nachos. Yep, we said vegan. And cheesy. It can be done. ...
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By Alex Malinsky
Less movement, more snacking, and added stress. Let's just call it the "quarantine trifecta", shall we? If this sounds familiar, you're definitely not alone, and odds are your body is crying...
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By Alex Malinsky
With everyone sheltering at home and most coffee shops closed, it's forced even the most devoted coffee shop regular to switch up their routine and make their daily brew at...
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By Alex Malinsky
Craving a vanilla milkshake on a warm spring afternoon? You've come to the right place. This Almond Macadamia Banana Shake tastes like it shouldn't actually be healthy...but it is! It's...
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By Alex Malinsky
Forget about those sugar plum fairies...get ready for visions of raw vegan cheesecake to dance through your head! This recipe is the perfect seasonal treat to share with friends and...
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By Alex Malinsky
Photo by Charisse Kenion on Unsplash Not all chocolate is created equal. In fact, the contrast between one chocolate bar to the next on the shelf can be as extreme as night and...
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By Alex Malinsky
Regardless of what type of diet you enjoy throughout the year, one thing is for certain, every Thanksgiving table needs at least one great salad. No, we're not talking about...
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By Anna Speaks
It's that time of year. Temperatures plummet. The wind chill factor can be extreme. We're indoors getting blasted with dry heat. And we're headed into the busy holiday season which...
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By Anna Speaks
Looking for a festive, chocolatey treat with a Halloween edge that won't leave your blood sugar crashing and burning mere moments later? This dark-as-Hallow's-Eve freezer fudge features sugar-free raw chocolate...
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By Anna Speaks
Photo by fotografierende from Pexels While it may seem like adaptogens are a new phenomenon given their current popularity, they've actually been used by humans for centuries to prevent illness and support a...
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By Anna Speaks
Photo by Chinh Le Duc on Unsplash As warm summer days turn to crisp fall evenings, you may find yourself feeling a little “under the weather”. The change of seasons affects all of...
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