Raw Chocolate S'More Cups (Vegan, GF)
By Anna Speaks
July is here which means it's officially s'more season! What better way to kick off the summer than with these delectable plant-based s’more cups that you can stash in the...
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These Savory Tahini Mashed Sweet Potatoes are the Perfect Simple Side Dish
By Alex Malinsky
Looking for a healthy and simple side dish to add a little extra nutrition and pizazz to your Thanksgiving menu? These Savory Tahini Mashed Sweet Potatoes are a perfect option.While...
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How to Be More Sustainable at Home this Holiday Season
By Guest Author
The days are getting shorter, the weather is cooling down here in Chicago, and the holiday season is officially right around the corner. While this may be the most wonderful time...
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Satisfy Your Candy Craving with These Salted Raw Keto Chocolate Covered Stuffed Dates
By Alex Malinsky
We've all been there, those days when that sweet tooth just won't let up. Instead of fighting the cravings with all the will power one can possibly muster, why not...
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Best Houseplants To De-Stress Your Home And Purify The Air
By Alex Malinsky
House plants create a wonderful atmosphere in any room. Not only do indoor plants create a connection with nature that adds to any decor scheme, but certain plants can also...
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Vibrant Black Bean Noodle Salad with Spicy Sprouted Almond Butter Sauce
By Alex Malinsky
Do you love noodles, but they don't exactly love you back? Well, don't fret because these days there are plenty of great grain-free alternatives made from protein-rich legumes like black...
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What is Cacao, And is it the Same as Chocolate?
By Alex Malinsky
If you follow along with wellness trends and love to geek out on all things nutrition (like us!) then you’ve likely heard about the health benefits of eating dark chocolate....
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7 Superfood Upgrades to Pack Your Meals with Flavor and Nutrition
By Alex Malinsky
When it comes to creating flavorful, delicious meals that are also bursting with nutrition, it’s all about making easy upgrades without any sacrifice. It turns out you can embrace simple,...
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This Almond Butter Sweet Potato Pie Shake Tastes Like Fall
By Alex Malinsky
Whether you wish summer would never end, or you're 1000% ready for sweater weather, hot chocolate, and pumpkin spice (or you're somewhere right in between) this recipe will give you the...
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Food as Medicine: 10 Plant Foods to Support Healthy Lungs
By Alex Malinsky
When it comes to our overall wellness, the importance of a strong and healthy respiratory system can't be overemphasized. Even a slightly under-oxygenated body can lead to a whole...
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Raw Zoodles with Creamy Pine Nut Butter Pesto (vegan, paleo!)
By Alex Malinsky
If you're all about that plant-based, gluten-free life and haven't yet discovered zoodles, you're in for a real treat. While they may seem fancy upon first glance, zucchini noodles -...
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Plant Based Kitchen Hack: Top 11 Ways to Use Coconut Butter
By Alex Malinsky
Once in a while there’s a pantry essential that comes along and changes the entire game. Coconut butter is exactly that. If you’re not yet familiar with this simple, healthy...
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These Zucchini Brownies are Vegan and Paleo!
By Alex Malinsky
If you've been to the farmer's market recently you've likely noticed an abundance of zucchini squash right about now (among so many other tastythings - yay for summer's bounty!). Or maybe...
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