Raw Chocolate S'More Cups (Vegan, GF)
By Anna Speaks
July is here which means it's officially s'more season! What better way to kick off the summer than with these delectable plant-based s’more cups that you can stash in the...
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Sweet Potato Swooning // Our Top 7 Benefits of Sweet Potatoes
By Anna Speaks
Sweet potatoes are one of nature's most perfect foods. Filling and satisfying, delicious, and versatile, with quite the package of health benefits as well. They're also affordable and easy...
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National Chocolate Mint Day // Essential Oil vs. Flavor Extracts
By Anna Speaks
At Windy City Organics we truly pride ourselves in our unique formulas which are pure, simple, and additive-free. This is something that sets us apart from many food manufacturers, even...
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8 Reasons To Love Raw Almonds + What's the Deal with Pasteurization?
By Anna Speaks, 1 comment
From our stone ground nut butters to our raw chocolate treats, we use a lot of yummy almonds here at the WCO factory. In honor of National Almond Day Tuesday...
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Hearty Vegetable Coconut Dhal - Recipe Feature at Breakfast Criminals
By Anna Speaks
Whether you have hungry mouths to feed at the end of the day, or just lead a busy lifestyle in general, you'll love the no-fuss, effortless nature of this recipe....
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Aphrodite's Pitaya Nice Cream with Rawmio Orange Chocolate Hearts (Recipe!)
By Anna Speaks
Who doesn't love banana ice cream? Cold, creamy, sweet, totally indulgent yet 100% guilt-free. This recipe takes the concept a few steps further by bringing into the mix some potent...
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2 Minute Raw Kale Salad with Creamy Almond Butter Dressing (Recipe!)
By Anna Speaks
Whether you're always short on time or just don't really like to fuss around too much in the kitchen, this version of kale salad is perfect. It's also highly adaptable...
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New Social Series // Testimonial Tuesdays!
By Anna Speaks
Today we are kicking off a new ongoing series that we'll be featuring on both social media and the blog...TESTIMONIAL TUESDAYS! We've been seeing so many amazing and unscripted reviews...
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Rawmio Chocolate Feature on Free People! // 1 Cheesecake, 3 Ways
By Anna Speaks
Image credits: Julie Boyle (@orchidgrey) for Free People Valentine's Day is next weekend - which means a full day dedicated to LOVE is approaching. Say what you will about V-Day, it...
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Classic Blueberry Vanilla Muffins (Gluten-Free and Vegan!)
By Anna Speaks
Vegan baking from scratch can take a lot of trials and turbulations. Throw into the mix the absence of gluten and you've just upped the complication level that much more....
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5 Ways Rawmio Chocolate Loves You Back - Way #5 // Anti-Stress
By Anna Speaks
Eating does more than just fuel the body. Eating is sensorial, it brings pleasure and enjoyment. Certain foods have been deemed "comfort" foods because of the effect that they...
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5 Ways Rawmio Chocolate Loves You Back - Way #4 // Cardiovascular Love
By Anna Speaks
When it comes to hard working muscles in the body, there is one that will always be reigning champ no matter how much you've been killing it with the...
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5 Ways Rawmio Chocolate Loves You Back - Way #3 // Mineral Love
By Anna Speaks
Whether the discussion involves macro minerals such as calcium, magnesium, and potassium, or trace minerals such as iron, manganese, copper and zinc, one thing is for certain: our bodies need...
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