Tagged with ' nuts'

Now, before we get into this blog, let us just say that we're not trying to be haters. Peanut butter isn't evil, and as long as there's no peanut allergy involved, can definitely be incorporated into a healthy plant based diet.

Remember back in the day when no-fat and low-fat was all the rage while fats (even those found in healthy foods like avocados and nuts *gasp*), were blacklisted?...keep reading